From my shelf…….
Today I am going to share a recently purchased book with you. It’s not the regular type of book I buy but I think it will be lovely. That is why I want to share it with you.

How many of you are familiar with the Danish magazine FLOW? I subscribed to it or just picked it up when I saw it. It could be quite difficult to find. Then with all that’s happening in the world they stopped printing it in English and the library I only had Danish copies. The editors have a love affair with books, bookmarks, cooking lovely treats, paper in all it’s forms, self wellness, little trips, big trips and beautiful art work. I have kept most of my back copies simply to cut apart for my art postcards I share with others around the world.
But it disappeared for a long time. Then walking through my home away from home, Fullers bookstore in Hobart, their little icon caught my eye at a book as I passed it. I stopped in my tracks , grabbed it off the shelf before I saw they had more than one copy tucked away behind the display book. I loved it.

It has been designed to continue sharing everything I loved in the magazine. It has postcards in it, a nature journal to fill up, a biscuit (cookie) recipe and a page of lovely tear apart bookmarks.
It gives fun advice for dealing with darker moods. Not full on depression but those days when one feels lethargic, out of sorts and full on contrariness. It recognises compassion, loneliness, self image and encourages activities for doing the small things in your community to get out of your own head as we deal with global warming, war and Covid to name a few. Little things to just get you moving that is guaranteed to get you out of your head on those funky days. Go to a museum, have a coffee and chat to someone, exercise with a walk in your neighbourhood or in nature. Pick up some colours and draw. Get back in touch with enjoying child like wonder. It is completely illustrated with beautiful artistic illustrations. It really is a happy book, impossible to leaf through without perking up and having a few, “I could do that”, “awwww” and “that looks yummy”. Bottom line….just MOVE!

I’ll leave you with some photos and as I progress through it on the days I’m so sick of rainy days where I deal with wet, muddy dogs, standing at the bus stop with the sound of rain on my hood, on those days I can’t get out with my camera…..this little book just may pop up again as I consider their advice and get moving to counteract the annoyances of our world.

I’d enjoy hearing about a book or activity that pulls you out of the doldrums. Stay well.

